Are you going over the same thoughts again and again?
Struggling to live the life you want to lead but not sure how to change things?
Do you feel trapped by your thoughts and feelings, with no-one to share them with?
Are you in emotional distress and want to understand how to ease that pain?
There is light and clarity beyond that tangle of thoughts and feelings. Counselling could help find it.
Email, text or call me to arrange a free initial chat on the phone or in person. We can talk about why you are looking for counselling, and how I may be able to help. If we think we can work together, we can book in a session where I will prove a warm, confidential and non-judgemental space for you to talk. I listen to you and ask questions to better understand how you are experiencing life right now, and what you want to achieve from counselling. We can then work together to explore those issues; I support you to find your own answers, ways of coping and fulfilment in life.